{"id":152,"date":"2017-01-07T02:57:25","date_gmt":"2017-01-07T01:57:25","guid":{"rendered":"https:\/\/eco-supplements.com\/de\/?page_id=152"},"modified":"2018-12-18T12:29:43","modified_gmt":"2018-12-18T11:29:43","slug":"fatburner-thermogener","status":"publish","type":"page","link":"https:\/\/eco-supplements.com\/de\/fatburner-thermogener\/","title":{"rendered":"Fatburner (thermogener)"},"content":{"rendered":"<h2>Was Ist Ein Fatburner?<\/h2>\n<p><strong><a title=\"Fatburner\" href=\"https:\/\/eco-supplements.com\/de\/fatburner-thermogener\/\">Fatburner<\/a><\/strong> sind <strong><a title=\"Nahrungserg\u00e4nzungsmittel\" href=\"https:\/\/eco-supplements.com\/de\/\">Nahrungserg\u00e4nzungsmittel<\/a><\/strong> die pflanzliche Extrakte und Stimulanzien beinhalten, welche den Prozess der <strong><a title=\"Thermogenese\" href=\"https:\/\/eco-supplements.com\/de\/fatburner-thermogener\/\">Thermogenese<\/a><\/strong> ankurbeln, um die Gewichtsabnahme zu f\u00f6rdern.<\/p>\n<p><strong>Thermogenese<\/strong> ist wenn die K\u00f6rperkerntemperatur erh\u00f6ht wird. Das gibt der Stoffwechselrate einen Anschub was wiederum dem K\u00f6rper dabei hilft <strong>unerw\u00fcnschtes Fett und Kalorien zu verbrennen<\/strong>. Fatburner k\u00f6nnen dabei helfen diesen Prozess anzukurbeln, selbst wenn Sie nicht trainieren. Dies ist daher eine sehr attraktive Option f\u00fcr Menschen mit einer nicht so aktiven Lebensweise.<\/p>\n<p>&nbsp;<\/p>\n<h3>Wie k\u00f6nnen Fatburner (thermogener) Helfen Gewicht Zu Verlieren?<\/h3>\n<p>Fatburner arbeiten auf verschiedene Weisen; einige k\u00f6nnen helfen Kalorien als W\u00e4rme oder Energie zu verbrennen und andere k\u00f6nnen helfen indem sie die Freisetzung von Adrenalin f\u00f6rdern. Dies <strong>erh\u00f6ht den Stoffwechsel<\/strong> und die K\u00f6rpertemperatur, was bei der Gewichtsabnahme hilft.<\/p>\n<p>Einige Fatburner Erg\u00e4nzungsmittel, welche zurzeit auf dem Markt zur Verf\u00fcgung stehen haben den <strong>zus\u00e4tzlichen Vorteil, dass sie die Unterdr\u00fcckung von Appetit f\u00f6rdern<\/strong> und das hilft nat\u00fcrlich auch, um Ihre gesamte Kalorienzufuhr noch weiter zu senken.<\/p>\n<p>Sie werden in der Regel zwischen 1 bis 3-mal pro Tag genommen, obwohl dies von der Art der Fatburner abh\u00e4ngt, die Sie einnehmen. Nat\u00fcrliche Fatburner k\u00f6nnen im Grund so lange wie n\u00f6tig eingenommen werden, nur die die auf Rezept verf\u00fcgbar sind, sind in der Regel nur f\u00fcr den Einsatz auf einer kurzfristigen Basis empfohlen.<\/p>\n<h3>Wer Sollte Fatburner Verwenden?<\/h3>\n<p>Die Mehrheit der <strong>nat\u00fcrliche Fatburner werden von den Meisten gut vertragen<\/strong>, aber wenn Sie unter Angstzust\u00e4nden leiden, dann\u00a0 ist es am besten wenn Sie Ihren Arzt vor der Einnahme konsultieren, da sie das Niveau des Stresshormons Cortisol erh\u00f6hen.<\/p>\n<p>Wenn Sie einen bekannten medizinischen Gesundheitszustand haben betreffend Ihres Herz oder eine andere schwerwiegende Erkrankung, dann sollten Sie auch Ihren Arzt vor der Einnahme von Fatburner Nahrungserg\u00e4nzungsmittel konsultieren. Frauen die stillen oder schwanger sind, sollten Fettverbrenner nicht einnehmen.<\/p>\n<p>Menschen die empfindlich auf Koffein reagieren sollten sorgf\u00e4ltig ihr Produkt w\u00e4hlen, da Koffein bei vielen Fatburnern ein Hauptbestandteil ist, aufgrund seiner nat\u00fcrlichen stimulierenden Wirkung. Es gibt aber auch Fettverbrenner mit niedrigem Koffeingehalt.<\/p>\n<h3>Nat\u00fcrliche Lebensmittel zur Fettverbrennung<\/h3>\n<p>Ballaststoffreiche Lebensmittel wie Vollkornprodukte, brauner Reis und Haferflocken sind schwieriger f\u00fcr den K\u00f6rper zu verarbeiten, daher verbrennt der K\u00f6rper doppelt so viele Kalorien, um es zu zerlegen.<\/p>\n<p><strong>Pfefferschoten (Capsaicin) erh\u00f6hen die K\u00f6rpertemperatur<\/strong> und dadurch kurbeln sie den Stoffwechsel und die Fettverbrennung an. Mageres Fleisch wie H\u00e4hnchenbrust ist reich an Eiwei\u00df (Protein) und proteinreiche Nahrung verbrennt mindestens 30% der Kalorien w\u00e4hrend der Verdauung.<br \/>\nEs ist daher durchaus <strong>sinnvoll diese Lebensmittel in Ihren Di\u00e4tplan mit zu integrieren<\/strong>, wenn Sie versuchen K\u00f6rperfett zu verbrennen.<\/p>\n<h3>Beliebte Fatburner Pillen<\/h3>\n<p>M\u00f6chten Sie die Geschwindigkeit Ihrer Gewichtsabnahme ankurbeln, das \u00fcberfl\u00fcssige Fett verbrennen und eine Starthilfe f\u00fcr den K\u00f6rper den Sie wollen?<\/p>\n<p><strong>Fatburner\u00a0(thermogener) Erg\u00e4nzungsmittel sind eine M\u00f6glichkeit, die Ergebnisse von Ihrer Di\u00e4t zu verbessern<\/strong> und einen schnelleren Fettabbau zu erreichen.<\/p>\n<h3>Copywrite<\/h3>\n<p>Die Autoren machen diesen Bericht unter den Bedingungen der <span class=\"ExternalLinks\"><a href=\"http:\/\/creativecommons.org\/licenses\/by\/3.0\/\" target=\"_blank\" rel=\"nofollow noopener\">Creative Commons Attribution License<\/a><\/span> \u00f6ffentlich zug\u00e4nglich. Diese erlaubt die uneingeschr\u00e4nkte<br \/>\nNutzung, Vervielf\u00e4ltigung und Verbreitung, vorausgesetzt Autor und Werk werden dabei genannt.<\/p>\n<hr \/>\n<h3 id=\"references\">Referenzen &amp; Externe Links<\/h3>\n<ol>\n<li id=\"cite-1\"><small><strong>Thermogenic<\/strong> means tending to produce heat, and the term is commonly applied to drugs which increase heat through metabolic stimulation or to microorganisms which create heat within organic waste. In bodybuilding, athletes wishing to lose fat purportedly use thermogenics to increase their basal metabolic rate, thereby increasing their energy expenditure. Caffeine and ephedrine are commonly used for this purpose. 2,4-Dinitrophenol (DNP) is a very dangerous thermogenic drug used for fat loss; it will give a dose-dependant increase in body temperature, to the point where it can induce death by hyperthermia. It works as a mitochondrial oxidative phosphorylation uncoupler, disrupting the mitochondrial electron transport chain. This stops the mitochondria from producing adenosine triphosphate, releasing energy as heat. <span class=\"ExternalLinks\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Thermogenics\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/en.wikipedia.org\/wiki\/Thermogenics<\/a><\/span>.<\/small><\/li>\n<li id=\"cite-2\"><small><strong>Thermogenesis<\/strong> is the process of heat production in organisms. It occurs in all warm-blooded animals, and also in a few species of thermogenic plants such as the Eastern skunk cabbage, the Voodoo lily, and the giant water lilies of the genus Victoria. The lodgepole pine dwarf mistletoe, Arceuthobium americanum disperses its seeds explosively through thermogenesis. <span class=\"ExternalLinks\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Thermogenesis\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/en.wikipedia.org\/wiki\/Thermogenesis<\/a><\/span>.<\/small><\/li>\n<li id=\"cite-3\"><small>Clapham, J. C., and J. R. S. Arch. <span class=\"ExternalLinks\"><a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/j.1463-1326.2006.00608.x\/full\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Thermogenic and metabolic antiobesity drugs: rationale and opportunities.&#8220;<\/a><\/span> Diabetes, obesity and metabolism 9.3 (2007): 259-275. &#8222;<em>Antiobesity drugs that target peripheral metabolism may avoid some of the problems that have been encountered with centrally acting anorectic drugs. Moreover, if they cause weight loss by increasing fat oxidation, they not only address a cause of obesity but also should promote loss of fat rather than lean tissue and improve insulin sensitivity. Weight loss may be slow but more sustained than with anorectic drugs, and thermogenesis may be insufficient to cause any discomfort.<\/em>&#8222;<\/small><\/li>\n<li id=\"cite-4\"><small>Tseng, Yu-Hua, Aaron M. Cypess, and C. Ronald Kahn. <span class=\"ExternalLinks\"><a href=\"http:\/\/www.nature.com\/nrd\/journal\/v9\/n6\/abs\/nrd3138.html\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Cellular bioenergetics as a target for obesity therapy.&#8220;<\/a><\/span> Nature Reviews Drug Discovery 9.6 (2010): 465-482. &#8222;<em>Obesity develops when energy intake exceeds energy expenditure. Although most current obesity therapies are focused on reducing calorific intake, recent data suggest that increasing cellular energy expenditure (bioenergetics) may be an attractive alternative approach. This is especially true for adaptive thermogenesis \u2014 the physiological process whereby energy is dissipated in mitochondria of brown fat and skeletal muscle in the form of heat in response to external stimuli.<\/em>&#8222;<\/small><\/li>\n<li id=\"cite-5\"><small>Gosselin, Chantal, and Fran\u00e7ois Haman. <span class=\"ExternalLinks\"><a href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/div-classtitleeffects-of-green-tea-extracts-on-non-shivering-thermogenesis-during-mild-cold-exposure-in-young-mendiv\/3DFC326012E4BD3F332DF50233376923\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Effects of green tea extracts on non-shivering thermogenesis during mild cold exposure in young men.&#8220;<\/a><\/span> British Journal of Nutrition 110.02 (2013): 282-288.<\/small><\/li>\n<li id=\"cite-6\"><small>Hastings, Carl W., and David J. Barnes. <span class=\"ExternalLinks\"><a href=\"https:\/\/www.google.com\/patents\/US5626849\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Weight loss composition for burning and reducing synthesis of fats.&#8220;<\/a><\/span> U.S. Patent No. 5,626,849. 6 May 1997.<\/small><\/li>\n<li id=\"cite-7\"><small>Dente, Gerard. <span class=\"ExternalLinks\"><a href=\"https:\/\/www.google.com\/patents\/US6277396\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Dietary supplement containing a thermogenic substance and an adrenal support substance.&#8220;<\/a><\/span> U.S. Patent No. 6,277,396. 21 Aug. 2001.<\/small><\/li>\n<li id=\"cite-8\"><small>Jeukendrup, A. E., and R. Randell. <span class=\"ExternalLinks\"><a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/j.1467-789X.2011.00908.x\/full\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Fat burners: nutrition supplements that increase fat metabolism.&#8220;<\/a><\/span> Obesity reviews 12.10 (2011): 841-851. &#8222;<em>The term \u2018fat burner\u2019 is used to describe nutrition supplements that are claimed to acutely increase fat metabolism or energy expenditure, impair fat absorption, increase weight loss, increase fat oxidation during exercise, or somehow cause long-term adaptations that promote fat metabolism. Often, these supplements contain a number of ingredients, each with its own proposed mechanism of action and it is often claimed that the combination of these substances will have additive effects. The list of supplements that are claimed to increase or improve fat metabolism is long; the most popular supplements include caffeine, carnitine, green tea, conjugated linoleic acid, forskolin, chromium, kelp and fucoxanthin. In this review the evidence for some of these supplements is briefly summarized. Based on the available literature, caffeine and green tea have data to back up its fat metabolism-enhancing properties.<\/em>&#8222;<\/small><\/li>\n<li id=\"cite-9\"><small>Belza, Anita, E. Frandsen, and Jens Kondrup. <span class=\"ExternalLinks\"><a href=\"http:\/\/www.nature.com\/ijo\/journal\/v31\/n1\/abs\/0803351a.html\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Body fat loss achieved by stimulation of thermogenesis by a combination of bioactive food ingredients: a placebo-controlled, double-blind 8-week intervention in obese subjects.&#8220;<\/a><\/span> International journal of obesity 31.1 (2007): 121-130. &#8222;<em>The bioactive supplement increased 4-h thermogenesis by 90 kJ more than placebo, and the effect was maintained after 8 weeks. &#8230; These bioactive components may support weight maintenance after a hypocaloric diet.<\/em>&#8222;<\/small><\/li>\n<li id=\"cite-10\"><small>Levine, James A., Norman L. Eberhardt, and Michael D. Jensen. <span class=\"ExternalLinks\"><a href=\"http:\/\/science.sciencemag.org\/content\/283\/5399\/212\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Role of nonexercise activity thermogenesis in resistance to fat gain in humans.&#8220;<\/a><\/span> Science 283.5399 (1999): 212-214. &#8222;<em>These results suggest that as humans overeat, activation of NEAT dissipates excess energy to preserve leanness and that failure to activate NEAT may result in ready fat gain.<\/em>&#8222;<\/small><\/li>\n<li id=\"cite-11\"><small>Astrup, Arne, et al. <span class=\"ExternalLinks\"><a href=\"http:\/\/ajcn.nutrition.org\/content\/55\/1\/246S.short\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Pharmacology of thermogenic drugs.&#8220;<\/a><\/span> The American journal of clinical nutrition 55.1 (1992): 246S-248S.<\/small><\/li>\n<li id=\"cite-12\"><small>Astrup, A., and S. Toubro. <span class=\"ExternalLinks\"><a href=\"http:\/\/europepmc.org\/abstract\/med\/8384179\" target=\"_blank\" rel=\"nofollow noopener\">&#8222;Thermogenic, metabolic, and cardiovascular responses to ephedrine and caffeine in man.&#8220;<\/a><\/span> International journal of obesity and related metabolic disorders: journal of the International Association for the Study of Obesity 17 (1993): S41-3.<\/small><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Was Ist Ein Fatburner? Fatburner sind Nahrungserg\u00e4nzungsmittel die pflanzliche Extrakte und Stimulanzien beinhalten, welche den Prozess der Thermogenese ankurbeln, um die Gewichtsabnahme zu f\u00f6rdern. Thermogenese ist wenn die K\u00f6rperkerntemperatur erh\u00f6ht [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-152","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eco-supplements.com\/de\/wp-json\/wp\/v2\/pages\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eco-supplements.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eco-supplements.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/de\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":15,"href":"https:\/\/eco-supplements.com\/de\/wp-json\/wp\/v2\/pages\/152\/revisions"}],"predecessor-version":[{"id":616,"href":"https:\/\/eco-supplements.com\/de\/wp-json\/wp\/v2\/pages\/152\/revisions\/616"}],"wp:attachment":[{"href":"https:\/\/eco-supplements.com\/de\/wp-json\/wp\/v2\/media?parent=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}