{"id":2387,"date":"2016-06-20T01:00:54","date_gmt":"2016-06-19T23:00:54","guid":{"rendered":"https:\/\/eco-supplements.com\/pl\/?p=2387"},"modified":"2017-02-26T13:50:11","modified_gmt":"2017-02-26T12:50:11","slug":"wplyw-witaminy-a-na-kondycje-skory","status":"publish","type":"post","link":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/","title":{"rendered":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry"},"content":{"rendered":"<p>Witamina A jest sk\u0142adnikiem wielu preparat\u00f3w stosowanych na sk\u00f3r\u0119. Retinol i retinoidy nale\u017c\u0105 do najbardziej efektywnych substancji op\u00f3\u017aniaj\u0105cych procesy starzenia.<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/eco-supplements.com\/pl\/witaminy\/witamina-a-retinol\/\">Witamina A<\/a> wyg\u0142adza i uelastycznia sk\u00f3r\u0119, likwiduje drobne zmarszczki, zmniejsza przebarwienia, pobudza aktywno\u015b\u0107 i zwi\u0119ksza liczb\u0119 fibroblast\u00f3w oraz produkcj\u0119 w\u0142\u00f3kien kolagenowych. W kosmetykach najcz\u0119\u015bciej stosuje si\u0119 retinol i palmitynian retinylu oraz retinal i beta-karoten. Palmitynian retinylu wp\u0142ywa przede wszystkim na zewn\u0119trzne warstwy nask\u00f3rka. Jest zalecany w szorstko\u015bci i sucho\u015bci sk\u00f3ry. Dzia\u0142anie dra\u017cni\u0105ce i niestabilno\u015b\u0107 witaminy A to czynniki ograniczaj\u0105ce jej stosowanie w recepturze kosmetycznej i farmaceutycznej. W ostatnim czasie opublikowano prace prezentuj\u0105ce nowe pochodne witaminy A o skuteczno\u015bci i stabilno\u015bci wi\u0119kszej ni\u017c retinol, kt\u00f3re s\u0105 znacznie lepiej tolerowane ni\u017c kwas retinowy.<\/p>\n<hr \/>\n<p style=\"text-align: center;\">Polecamy <a title=\"tabletki na zmarszczki\" href=\"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/zmarszczki\/ranking-najlepszych-tabletek-na-zmarszczki\/\" title=\"tabletki na zmarszczki\">tabletki na zmarszczki<\/a> <a href=\"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/zmarszczki\/collagenics-powiedz-zmarszczkom-nie\/\" title=\"Collagenics\">Collagenics \u2122<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Witamina A jest sk\u0142adnikiem wielu preparat\u00f3w stosowanych na sk\u00f3r\u0119. Retinol i retinoidy nale\u017c\u0105 do najbardziej efektywnych substancji op\u00f3\u017aniaj\u0105cych procesy starzenia.<\/p>\n","protected":false},"author":1,"featured_media":2388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[257,495],"tags":[656,137,395,658,544,203,542,657,540,472,99,57],"class_list":["post-2387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naukowe","category-streszczenia","tag-anna-plowiec","tag-beta-karoten","tag-halina-bojarowicz","tag-kosmetyki-anti-aging","tag-kwas-retinowy","tag-palmitynian-retinylu","tag-retinal","tag-retinoidy","tag-retinol","tag-skora","tag-witamina-a","tag-zmarszczki"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Witamina A jest sk\u0142adnikiem wielu preparat\u00f3w stosowanych na sk\u00f3r\u0119. Retinol i retinoidy nale\u017c\u0105 do najbardziej efektywnych substancji op\u00f3\u017aniaj\u0105cych procesy starzenia. Witamina A wyg\u0142adza i uelastycznia sk\u00f3r\u0119, likwiduje drobne zmarszczki, zmniejsza przebarwienia, pobudza aktywno\u015b\u0107 i zwi\u0119ksza liczb\u0119 fibroblast\u00f3w oraz produkcj\u0119 w\u0142\u00f3kien kolagenowych. W kosmetykach najcz\u0119\u015bciej stosuje si\u0119 retinol i palmitynian retinylu oraz retinal i beta-karoten. Palmitynian\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Eco Supplements - O nas\"\/>\n\t<meta name=\"keywords\" content=\"anna p\u0142owiec,beta-karoten,halina bojarowicz,kosmetyki anti-aging,kwas retinowy,palmitynian retinylu,retinal,retinoidy,retinol,sk\u00f3ra,witamina a,zmarszczki\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#article\",\"name\":\"Wp\\u0142yw witaminy A na kondycj\\u0119 sk\\u00f3ry\",\"headline\":\"Wp\\u0142yw witaminy A na kondycj\\u0119 sk\\u00f3ry\",\"author\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/Wp\\u0142yw-witaminy-A-na-kondycj\\u0119-sk\\u00f3ry.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Wp\\u0142yw witaminy A na kondycj\\u0119 sk\\u00f3ry\"},\"datePublished\":\"2016-06-20T01:00:54+02:00\",\"dateModified\":\"2017-02-26T13:50:11+01:00\",\"inLanguage\":\"pl-PL\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#webpage\"},\"articleSection\":\"Naukowe, Streszczenia, Anna P\\u0142owiec, beta-karoten, Halina Bojarowicz, kosmetyki anti-aging, kwas retinowy, palmitynian retinylu, retinal, retinoidy, retinol, sk\\u00f3ra, witamina A, zmarszczki\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eco-supplements.com\\\/pl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/#listItem\",\"name\":\"Naukowe\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/#listItem\",\"position\":2,\"name\":\"Naukowe\",\"item\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#listItem\",\"name\":\"Wp\\u0142yw witaminy A na kondycj\\u0119 sk\\u00f3ry\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#listItem\",\"position\":3,\"name\":\"Wp\\u0142yw witaminy A na kondycj\\u0119 sk\\u00f3ry\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/#listItem\",\"name\":\"Naukowe\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#organization\",\"name\":\"Telestudent Sp. z o.o.\",\"description\":\"Najlepsze suplementy diety dla Ciebie\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/\",\"telephone\":\"+48523645754\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Eco_Supplements_Com.jpg\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#organizationLogo\",\"width\":300,\"height\":300},\"image\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/\",\"name\":\"Eco Supplements - O nas\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3210b5a6c6faee8f2b033b127ad961d81feb8fef96d88b9df4b2066230907482?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Eco Supplements - O nas\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#webpage\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/\",\"name\":\"Wp\\u0142yw witaminy A na kondycj\\u0119 sk\\u00f3ry\",\"description\":\"Witamina A jest sk\\u0142adnikiem wielu preparat\\u00f3w stosowanych na sk\\u00f3r\\u0119. Retinol i retinoidy nale\\u017c\\u0105 do najbardziej efektywnych substancji op\\u00f3\\u017aniaj\\u0105cych procesy starzenia. Witamina A wyg\\u0142adza i uelastycznia sk\\u00f3r\\u0119, likwiduje drobne zmarszczki, zmniejsza przebarwienia, pobudza aktywno\\u015b\\u0107 i zwi\\u0119ksza liczb\\u0119 fibroblast\\u00f3w oraz produkcj\\u0119 w\\u0142\\u00f3kien kolagenowych. W kosmetykach najcz\\u0119\\u015bciej stosuje si\\u0119 retinol i palmitynian retinylu oraz retinal i beta-karoten. Palmitynian\",\"inLanguage\":\"pl-PL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/Wp\\u0142yw-witaminy-A-na-kondycj\\u0119-sk\\u00f3ry.jpg\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#mainImage\",\"width\":1200,\"height\":800,\"caption\":\"Wp\\u0142yw witaminy A na kondycj\\u0119 sk\\u00f3ry\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/naukowe\\\/wplyw-witaminy-a-na-kondycje-skory\\\/#mainImage\"},\"datePublished\":\"2016-06-20T01:00:54+02:00\",\"dateModified\":\"2017-02-26T13:50:11+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/\",\"name\":\"Eco-Supplements.com - Najlepsze suplementy diety dla Ciebie\",\"description\":\"Najlepsze suplementy diety dla Ciebie\",\"inLanguage\":\"pl-PL\",\"publisher\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry","description":"Witamina A jest sk\u0142adnikiem wielu preparat\u00f3w stosowanych na sk\u00f3r\u0119. Retinol i retinoidy nale\u017c\u0105 do najbardziej efektywnych substancji op\u00f3\u017aniaj\u0105cych procesy starzenia. Witamina A wyg\u0142adza i uelastycznia sk\u00f3r\u0119, likwiduje drobne zmarszczki, zmniejsza przebarwienia, pobudza aktywno\u015b\u0107 i zwi\u0119ksza liczb\u0119 fibroblast\u00f3w oraz produkcj\u0119 w\u0142\u00f3kien kolagenowych. W kosmetykach najcz\u0119\u015bciej stosuje si\u0119 retinol i palmitynian retinylu oraz retinal i beta-karoten. Palmitynian","canonical_url":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/","robots":"max-image-preview:large","keywords":"anna p\u0142owiec,beta-karoten,halina bojarowicz,kosmetyki anti-aging,kwas retinowy,palmitynian retinylu,retinal,retinoidy,retinol,sk\u00f3ra,witamina a,zmarszczki","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#article","name":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry","headline":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry","author":{"@id":"https:\/\/eco-supplements.com\/pl\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/eco-supplements.com\/pl\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2016\/06\/Wp\u0142yw-witaminy-A-na-kondycj\u0119-sk\u00f3ry.jpg","width":1200,"height":800,"caption":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry"},"datePublished":"2016-06-20T01:00:54+02:00","dateModified":"2017-02-26T13:50:11+01:00","inLanguage":"pl-PL","mainEntityOfPage":{"@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#webpage"},"isPartOf":{"@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#webpage"},"articleSection":"Naukowe, Streszczenia, Anna P\u0142owiec, beta-karoten, Halina Bojarowicz, kosmetyki anti-aging, kwas retinowy, palmitynian retinylu, retinal, retinoidy, retinol, sk\u00f3ra, witamina A, zmarszczki"},{"@type":"BreadcrumbList","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl#listItem","position":1,"name":"Home","item":"https:\/\/eco-supplements.com\/pl","nextItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/#listItem","name":"Naukowe"}},{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/#listItem","position":2,"name":"Naukowe","item":"https:\/\/eco-supplements.com\/pl\/naukowe\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#listItem","name":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#listItem","position":3,"name":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry","previousItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/#listItem","name":"Naukowe"}}]},{"@type":"Organization","@id":"https:\/\/eco-supplements.com\/pl\/#organization","name":"Telestudent Sp. z o.o.","description":"Najlepsze suplementy diety dla Ciebie","url":"https:\/\/eco-supplements.com\/pl\/","telephone":"+48523645754","logo":{"@type":"ImageObject","url":"https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2021\/07\/Eco_Supplements_Com.jpg","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#organizationLogo","width":300,"height":300},"image":{"@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eco-supplements.com\/pl\/author\/admin\/#author","url":"https:\/\/eco-supplements.com\/pl\/author\/admin\/","name":"Eco Supplements - O nas","image":{"@type":"ImageObject","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/3210b5a6c6faee8f2b033b127ad961d81feb8fef96d88b9df4b2066230907482?s=96&d=mm&r=g","width":96,"height":96,"caption":"Eco Supplements - O nas"}},{"@type":"WebPage","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#webpage","url":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/","name":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry","description":"Witamina A jest sk\u0142adnikiem wielu preparat\u00f3w stosowanych na sk\u00f3r\u0119. Retinol i retinoidy nale\u017c\u0105 do najbardziej efektywnych substancji op\u00f3\u017aniaj\u0105cych procesy starzenia. Witamina A wyg\u0142adza i uelastycznia sk\u00f3r\u0119, likwiduje drobne zmarszczki, zmniejsza przebarwienia, pobudza aktywno\u015b\u0107 i zwi\u0119ksza liczb\u0119 fibroblast\u00f3w oraz produkcj\u0119 w\u0142\u00f3kien kolagenowych. W kosmetykach najcz\u0119\u015bciej stosuje si\u0119 retinol i palmitynian retinylu oraz retinal i beta-karoten. Palmitynian","inLanguage":"pl-PL","isPartOf":{"@id":"https:\/\/eco-supplements.com\/pl\/#website"},"breadcrumb":{"@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#breadcrumblist"},"author":{"@id":"https:\/\/eco-supplements.com\/pl\/author\/admin\/#author"},"creator":{"@id":"https:\/\/eco-supplements.com\/pl\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2016\/06\/Wp\u0142yw-witaminy-A-na-kondycj\u0119-sk\u00f3ry.jpg","@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#mainImage","width":1200,"height":800,"caption":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry"},"primaryImageOfPage":{"@id":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/#mainImage"},"datePublished":"2016-06-20T01:00:54+02:00","dateModified":"2017-02-26T13:50:11+01:00"},{"@type":"WebSite","@id":"https:\/\/eco-supplements.com\/pl\/#website","url":"https:\/\/eco-supplements.com\/pl\/","name":"Eco-Supplements.com - Najlepsze suplementy diety dla Ciebie","description":"Najlepsze suplementy diety dla Ciebie","inLanguage":"pl-PL","publisher":{"@id":"https:\/\/eco-supplements.com\/pl\/#organization"}}]}},"aioseo_meta_data":{"post_id":"2387","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2020-12-21 12:18:29","updated":"2022-10-04 10:13:09","ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/eco-supplements.com\/pl\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/eco-supplements.com\/pl\/naukowe\/\" title=\"Naukowe\">Naukowe<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tWp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/eco-supplements.com\/pl"},{"label":"Naukowe","link":"https:\/\/eco-supplements.com\/pl\/naukowe\/"},{"label":"Wp\u0142yw witaminy A na kondycj\u0119 sk\u00f3ry","link":"https:\/\/eco-supplements.com\/pl\/naukowe\/wplyw-witaminy-a-na-kondycje-skory\/"}],"_links":{"self":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts\/2387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/comments?post=2387"}],"version-history":[{"count":8,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts\/2387\/revisions"}],"predecessor-version":[{"id":5993,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts\/2387\/revisions\/5993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/media\/2388"}],"wp:attachment":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/media?parent=2387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/categories?post=2387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/tags?post=2387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}