{"id":2680,"date":"2016-07-23T17:16:52","date_gmt":"2016-07-23T15:16:52","guid":{"rendered":"https:\/\/eco-supplements.com\/pl\/?p=2680"},"modified":"2018-09-17T12:15:56","modified_gmt":"2018-09-17T10:15:56","slug":"dieta-pomaga-wygrac-z-luszczyca","status":"publish","type":"post","link":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/dieta-pomaga-wygrac-z-luszczyca\/","title":{"rendered":"Dieta pomaga wygra\u0107 z \u0142uszczyc\u0105 (Magdalena Kurzyp)"},"content":{"rendered":"<p>To co jemy ma ogromny wp\u0142yw na wygl\u0105d naszej sk\u00f3ry a nawet pomaga przy leczeniu objaw\u00f3w <a href=\"https:\/\/eco-supplements.com\/pl\/luszczyca\/\">\u0142uszczycy<\/a>. Ju\u017c w 2013 roku \u015awiatowa Organizacja Zdrowia Og\u0142osi\u0142a, \u017ce spos\u00f3b \u017cywienia jak i redukcja masy cia\u0142a, u os\u00f3b choruj\u0105cych na \u0142uszczyc\u0119, to dwa elementy pomagaj\u0105ce w walce z chorob\u0105, b\u0119d\u0105ce wsparciem dla leczenia konwencjonalnego.<\/p>\n<p><!--more--><\/p>\n<h4 style=\"text-align: center;\">Wypowied\u017a:<br \/>\nMagdalena Kurzyp, farmaceuta, dietetyk<\/h4>\n<p><iframe width=\"810\" height=\"456\" src=\"https:\/\/www.youtube.com\/embed\/onthb54abZc?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<h3>Co wolno a czego nie wolno je\u015b\u0107 przy \u0142uszczycy?<\/h3>\n<blockquote><p>S\u0105 substancje od\u017cywcze, kt\u00f3re s\u0105 niezwykle wa\u017cne i niezwykle pomocne dla sk\u00f3ry \u0142uszczycowej. Do takich zwi\u0105zk\u00f3w nale\u017c\u0105 m.in. sk\u0142adniki <strong>kobylego mleka<\/strong>, kt\u00f3re jest dost\u0119pne w postaci suplementu diety. R\u00f3wnie\u017c ta grupa chorych powinna wiedzie\u0107 czego nie wolno im je\u015b\u0107. Do grupy zakazanych produkt\u00f3w \u017cywno\u015bciowych nale\u017c\u0105: t\u0142uszcze zwierz\u0119ce, s\u00f3l, cukier, pomidory, papryka i ziemniaki &#8211; dla newsrm-tv m\u00f3wi Magda Kurzyk, farmaceuta, dietetyk. Eliminacja tych produkt\u00f3w z diety daje du\u017ce korzy\u015bci dla pacjent\u00f3w.<\/p><\/blockquote>\n<blockquote><p>S\u0105 te\u017c produkty, kt\u00f3re poprawiaj\u0105 stan sk\u00f3ry. W taki spos\u00f3b np. dzia\u0142aj\u0105 t\u0142uszcze ro\u015blinne. Najlepsze s\u0105 te bogate w kwasy omega 3 np.: olej lniany lub rzepakowy, wszystko oczywi\u015bcie z pierwszego t\u0142oczenia. Dietetyk poleca tak\u017ce stosowanie oliwy z oliwek: &#8211; Oliwa dzia\u0142a pozytywnie na uk\u0142ad krwiono\u015bny i na czynno\u015b\u0107 serca, choroby na kt\u00f3re cz\u0119sto zapadaj\u0105 osoby maj\u0105ce \u0142uszczyc\u0119\u00a0 &#8211; dodaje <a title=\"Magdalena Kurzyp\" href=\"\/pl\/author\/MagdalenaKurzyp\/\" rel=\"author\">Magdalena Kurzyp<\/a>.<\/p><\/blockquote>\n<p>{PL_LUSZCZYCA_BANER1}<\/p>\n<blockquote><p>W przypadku mi\u0119sa chorzy na \u0142uszczyc\u0119 powinni raczej szuka\u0107 chudego mi\u0119sa np. drobiowego lub mog\u0105 si\u0119gn\u0105\u0107 po ryby (w niezbyt du\u017cych ilo\u015bciach ze wzgl\u0119du na metale ci\u0119\u017ckie). Nie wolno te\u017c zapomina\u0107 o warzywach i owocach, kt\u00f3re s\u0105 \u017ar\u00f3d\u0142em cennych witamin, szczeg\u00f3lnie <a href=\"https:\/\/eco-supplements.com\/pl\/witaminy\/witamina-a-retinol\/\">witaminy A<\/a> (retinol), kt\u00f3rej niedob\u00f3r objawia si\u0119 \u0142uszczyc\u0105.<\/p><\/blockquote>\n<h3>Podsumowanie<\/h3>\n<blockquote><p>Je\u017celi pacjent jest zawzi\u0119ty i naprawd\u0119 chc\u0119 sobie pom\u00f3c oraz unika tych produkt\u00f3w, kt\u00f3rych nie wolno mu je\u015b\u0107 oraz stosuje odpowiedni\u0105 diet\u0119, suplementuj\u0105 odpowiednio diet\u0119 (cynk, kobyle mleko), to mo\u017ce liczy\u0107 na bardzo du\u017c\u0105 pomoc w leczeniu objaw\u00f3w sk\u00f3rnych. Mamy osoby, kt\u00f3re wpadaj\u0105 w remisj\u0119, mamy te\u017c osoby, u kt\u00f3rych zmniejsza si\u0119 ilo\u015b\u0107 zmian sk\u00f3rnych &#8211; wyja\u015bnia Magdalena Kurzyp i dodaje. &#8211; Ka\u017cda zmiana kt\u00f3ra si\u0119 nie pojawia jest ma\u0142ym zwyci\u0119stwem.<\/p><\/blockquote>\n<div id=\"attachment_2681\" style=\"width: 820px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2016\/07\/Magdalena-Kurzyp-farmaceuta-dietetyk.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-2681\" class=\"size-large wp-image-2681\" src=\"https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2016\/07\/Magdalena-Kurzyp-farmaceuta-dietetyk-1024x576.jpg\" alt=\"Magdalena Kurzyp (farmaceuta, dietetyk)\" width=\"810\" height=\"456\" srcset=\"https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2016\/07\/Magdalena-Kurzyp-farmaceuta-dietetyk-1024x576.jpg 1024w, https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2016\/07\/Magdalena-Kurzyp-farmaceuta-dietetyk-300x169.jpg 300w, https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2016\/07\/Magdalena-Kurzyp-farmaceuta-dietetyk-768x432.jpg 768w, https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2016\/07\/Magdalena-Kurzyp-farmaceuta-dietetyk.jpg 1920w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/a><p id=\"caption-attachment-2681\" class=\"wp-caption-text\">Magdalena Kurzyp (farmaceuta, dietetyk)<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>To co jemy ma ogromny wp\u0142yw na wygl\u0105d naszej sk\u00f3ry a nawet pomaga przy leczeniu objaw\u00f3w \u0142uszczycy. Ju\u017c w 2013 roku \u015awiatowa Organizacja Zdrowia Og\u0142osi\u0142a, \u017ce spos\u00f3b \u017cywienia jak i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1862,2121,9],"tags":[264,722,478,551,720,566,721,648,649,540,99],"class_list":["post-2680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-luszczyca","category-video","category-zdrowie-i-uroda","tag-dieta","tag-kobyle-mleko","tag-kwas-omega-3","tag-luszczyca","tag-magdalena-kurzyp","tag-newsrm","tag-olej-lniany","tag-olej-rzepakowy","tag-oliwa-z-oliwek","tag-retinol","tag-witamina-a"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"To co jemy ma ogromny wp\u0142yw na wygl\u0105d naszej sk\u00f3ry a nawet pomaga przy leczeniu objaw\u00f3w \u0142uszczycy. Ju\u017c w 2013 roku \u015awiatowa Organizacja Zdrowia Og\u0142osi\u0142a, \u017ce spos\u00f3b \u017cywienia jak i redukcja masy cia\u0142a, u os\u00f3b choruj\u0105cych na \u0142uszczyc\u0119, to dwa elementy pomagaj\u0105ce w walce z chorob\u0105, b\u0119d\u0105ce wsparciem dla leczenia konwencjonalnego. 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