{"id":9138,"date":"2018-07-04T11:43:18","date_gmt":"2018-07-04T09:43:18","guid":{"rendered":"https:\/\/eco-supplements.com\/pl\/?p=9138"},"modified":"2019-03-17T13:00:26","modified_gmt":"2019-03-17T12:00:26","slug":"czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc","status":"publish","type":"post","link":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/","title":{"rendered":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107? (Zuzanna Antecka)"},"content":{"rendered":"<p>Czy jedzenie owoc\u00f3w morza np. t\u0142ustych ryb mo\u017ce zwi\u0119kszy\u0107 nasz\u0105 p\u0142odno\u015b\u0107? W przypadku par, kt\u00f3re jad\u0142y owoce morza cz\u0119\u015bciej ni\u017c osiem razy w\u00a0miesi\u0105cu szanse na sp\u0142odzenie potomka wzros\u0142y a\u017c o 61%. Ponadto wykazano, wp\u0142yw owoc\u00f3w morza na cz\u0119stotliwo\u015b\u0107 wsp\u00f3\u0142\u017cycia seksualnego. Badania pokazuj\u0105, \u017ce pary kt\u00f3re po nie si\u0119gaj\u0105 kochaj\u0105 si\u0119 o 22% cz\u0119\u015bciej ni\u017c te, kt\u00f3re spo\u017cywaj\u0105 ich bardzo ma\u0142o lub wcale &#8211; pokaza\u0142o badanie przeprowadzone przez JCEM (The Journal of Clinical Endocrinology &amp; Metabolism).<\/p>\n<p><!--more--><\/p>\n<h4 style=\"text-align: center;\">Wypowied\u017a:\u00a0<a title=\"Zuzanna Antecka\" href=\"\/pl\/author\/ZuzannaAntecka\/\" rel=\"author\">Zuzanna Antecka<\/a>, dietetyk i psycholog.<\/h4>\n<p><iframe width=\"810\" height=\"456\" src=\"https:\/\/www.youtube.com\/embed\/QozC6ZtRCos?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Medycyna wykazuje zwi\u0105zek mi\u0119dzy tym co jemy, nasz\u0105 p\u0142odno\u015bci\u0105. Prawid\u0142owo zbilansowana dieta przysz\u0142ych rodzic\u00f3w powinna by\u0107 r\u00f3\u017cnorodna, z\u0142o\u017cona z pe\u0142nowarto\u015bciowych, w niewielkim stopniu przetworzonych produkt\u00f3w. Warto\u015bciowa dieta zapewnia nie tylko dobre samopoczucie, ale te\u017c poprawia stan zdrowia, a co za tym idzie r\u00f3wnie\u017c funkcjonowanie narz\u0105d\u00f3w rozrodczych. Dlatego tak wa\u017cne jest spo\u017cywanie du\u017cej ilo\u015bci produkt\u00f3w, zawieraj\u0105cych witaminy i minera\u0142y, kt\u00f3re s\u0105 niezb\u0119dne dla naszego organizmu, takich jak <a title=\"witamina E\" href=\"https:\/\/eco-supplements.com\/pl\/witaminy\/witamina-e\/\">witamina E<\/a>,witamina A, <a title=\"witamina C\" href=\"https:\/\/eco-supplements.com\/pl\/witaminy\/witamina-c-kwas-l-askorbinowy\/\">witamina C<\/a>, witaminy z grupy B, cynk, \u017celazo, kwas foliowy i nienasycone kwasy t\u0142uszczowe (NNKT). Te ostatnie prowadz\u0105 do powstania eikozanoidy, pe\u0142ni\u0105cej funkcj\u0119 miejscowych hormon\u00f3w, reguluj\u0105cych ci\u015bnienie t\u0119tnicze, funkcjonowanie przewodu pokarmowego i narz\u0105d\u00f3w p\u0142ciowych. Najwi\u0119cej nienasyconych kwas\u00f3w t\u0142uszczowych znajduje si\u0119 w olejach ro\u015blinnych i rybach, zw\u0142aszcza morskich. Niestety, w Polsce spo\u017cywa si\u0119 tych kwas\u00f3w t\u0142uszczowych zdecydowanie za ma\u0142o, znacznie mniej ni\u017c zalecaj\u0105 normy \u017cywieniowe.<\/p>\n<p>{PL_LIBIDO_BANER1}<\/p>\n<h3>Dlaczego warto w\u0142\u0105czy\u0107 ryby do swojego menu?<\/h3>\n<p>Ryby i owoce morza s\u0105 \u017ar\u00f3d\u0142em witamin z grupy B, jodu, selenu, fluoru, wapnia oraz witaminy D. Zawieraj\u0105 nienasycone kwasy t\u0142uszczowe omega-3, kt\u00f3re obni\u017caj\u0105 cholesterol, zapobiegaj\u0105 mia\u017cd\u017cycy i pomagaj\u0105 w\u00a0utrzymaniu prawid\u0142owego ci\u015bnienia krwi. Ryby to nie tylko wa\u017cne sk\u0142adniki od\u017cywcze ale tak\u017ce wysokowarto\u015bciowe bia\u0142ko. W mi\u0119sie \u0142ososia znajduje si\u0119 ok. 15 g w bia\u0142ka na 100 g produktu.. Wa\u017cne jest, aby wybiera\u0107 ryby kt\u00f3re pochodz\u0105 ze sprawdzonych \u017ar\u00f3de\u0142, czyli np. \u0142ososia, kt\u00f3ry dorasta\u00a0 powoli w zimnych i\u00a0czystych wodach Norwegii. \u0141oso\u015b norweski to gwarancja najwy\u017cszej jako\u015bci \u017cywno\u015bci poniewa\u017c podlega \u015bcis\u0142ej kontroli jako\u015bci zaczynaj\u0105c od hodowli, a ko\u0144cz\u0105c na kuchennym stole. Nie bez powodu znany jest\u00a0 te\u017c ze swojego \u015bwie\u017cego, spr\u0119\u017cystego mi\u0119sa i niepowtarzalnego smaku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czy jedzenie owoc\u00f3w morza np. t\u0142ustych ryb mo\u017ce zwi\u0119kszy\u0107 nasz\u0105 p\u0142odno\u015b\u0107? W przypadku par, kt\u00f3re jad\u0142y owoce morza cz\u0119\u015bciej ni\u017c osiem razy w\u00a0miesi\u0105cu szanse na sp\u0142odzenie potomka wzros\u0142y a\u017c o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[869,2121,9],"tags":[435,53,128,478,2109,2110,646,99,175,24,72,89,434],"class_list":["post-9138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-libido","category-video","category-zdrowie-i-uroda","tag-bialko","tag-cynk","tag-kwas-foliowy","tag-kwas-omega-3","tag-owoce-morza","tag-plodnosc","tag-ryby","tag-witamina-a","tag-witamina-b","tag-witamina-c","tag-witamina-e","tag-zelazo","tag-zuzanna-antecka"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Czy jedzenie owoc\u00f3w morza np. t\u0142ustych ryb mo\u017ce zwi\u0119kszy\u0107 nasz\u0105 p\u0142odno\u015b\u0107? W przypadku par, kt\u00f3re jad\u0142y owoce morza cz\u0119\u015bciej ni\u017c osiem razy w miesi\u0105cu szanse na sp\u0142odzenie potomka wzros\u0142y a\u017c o 61%. Ponadto wykazano, wp\u0142yw owoc\u00f3w morza na cz\u0119stotliwo\u015b\u0107 wsp\u00f3\u0142\u017cycia seksualnego. Badania pokazuj\u0105, \u017ce pary kt\u00f3re po nie si\u0119gaj\u0105 kochaj\u0105 si\u0119 o 22% cz\u0119\u015bciej ni\u017c te,\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Eco Supplements - O nas\"\/>\n\t<meta name=\"keywords\" content=\"bia\u0142ko,cynk,kwas foliowy,kwas omega-3,owoce morza,p\u0142odno\u015b\u0107,ryby,witamina a,witamina b,witamina c,witamina e,\u017celazo,zuzanna antecka\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#article\",\"name\":\"Czy jedzenie owoc\\u00f3w morza zwi\\u0119ksza nasz\\u0105 p\\u0142odno\\u015b\\u0107? (Zuzanna Antecka)\",\"headline\":\"Czy jedzenie owoc\\u00f3w morza zwi\\u0119ksza nasz\\u0105 p\\u0142odno\\u015b\\u0107? (Zuzanna Antecka)\",\"author\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/Czy-jedzenie-owoc\\u00f3w-morza-zwi\\u0119ksza-nasz\\u0105-p\\u0142odno\\u015b\\u0107.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Czy jedzenie owoc\\u00f3w morza zwi\\u0119ksza nasz\\u0105 p\\u0142odno\\u015b\\u0107?\"},\"datePublished\":\"2018-07-04T11:43:18+02:00\",\"dateModified\":\"2019-03-17T13:00:26+01:00\",\"inLanguage\":\"pl-PL\",\"commentCount\":1,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#webpage\"},\"articleSection\":\"Libido, Video, Zdrowie i uroda, bia\\u0142ko, cynk, kwas foliowy, kwas omega-3, owoce morza, p\\u0142odno\\u015b\\u0107, ryby, witamina A, witamina B, witamina C, witamina E, \\u017celazo, Zuzanna Antecka\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eco-supplements.com\\\/pl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/#listItem\",\"name\":\"Zdrowie i uroda\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/#listItem\",\"position\":2,\"name\":\"Zdrowie i uroda\",\"item\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/libido\\\/#listItem\",\"name\":\"Libido\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/libido\\\/#listItem\",\"position\":3,\"name\":\"Libido\",\"item\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/libido\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#listItem\",\"name\":\"Czy jedzenie owoc\\u00f3w morza zwi\\u0119ksza nasz\\u0105 p\\u0142odno\\u015b\\u0107? (Zuzanna Antecka)\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/#listItem\",\"name\":\"Zdrowie i uroda\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#listItem\",\"position\":4,\"name\":\"Czy jedzenie owoc\\u00f3w morza zwi\\u0119ksza nasz\\u0105 p\\u0142odno\\u015b\\u0107? (Zuzanna Antecka)\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/libido\\\/#listItem\",\"name\":\"Libido\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#organization\",\"name\":\"Telestudent Sp. z o.o.\",\"description\":\"Najlepsze suplementy diety dla Ciebie\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/\",\"telephone\":\"+48523645754\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Eco_Supplements_Com.jpg\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#organizationLogo\",\"width\":300,\"height\":300},\"image\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/\",\"name\":\"Eco Supplements - O nas\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3210b5a6c6faee8f2b033b127ad961d81feb8fef96d88b9df4b2066230907482?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Eco Supplements - O nas\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#webpage\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/\",\"name\":\"Czy jedzenie owoc\\u00f3w morza zwi\\u0119ksza nasz\\u0105 p\\u0142odno\\u015b\\u0107? (Zuzanna Antecka)\",\"description\":\"Czy jedzenie owoc\\u00f3w morza np. t\\u0142ustych ryb mo\\u017ce zwi\\u0119kszy\\u0107 nasz\\u0105 p\\u0142odno\\u015b\\u0107? W przypadku par, kt\\u00f3re jad\\u0142y owoce morza cz\\u0119\\u015bciej ni\\u017c osiem razy w miesi\\u0105cu szanse na sp\\u0142odzenie potomka wzros\\u0142y a\\u017c o 61%. Ponadto wykazano, wp\\u0142yw owoc\\u00f3w morza na cz\\u0119stotliwo\\u015b\\u0107 wsp\\u00f3\\u0142\\u017cycia seksualnego. Badania pokazuj\\u0105, \\u017ce pary kt\\u00f3re po nie si\\u0119gaj\\u0105 kochaj\\u0105 si\\u0119 o 22% cz\\u0119\\u015bciej ni\\u017c te,\",\"inLanguage\":\"pl-PL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/Czy-jedzenie-owoc\\u00f3w-morza-zwi\\u0119ksza-nasz\\u0105-p\\u0142odno\\u015b\\u0107.jpg\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#mainImage\",\"width\":1920,\"height\":1080,\"caption\":\"Czy jedzenie owoc\\u00f3w morza zwi\\u0119ksza nasz\\u0105 p\\u0142odno\\u015b\\u0107?\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/zdrowie-i-uroda\\\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\\\/#mainImage\"},\"datePublished\":\"2018-07-04T11:43:18+02:00\",\"dateModified\":\"2019-03-17T13:00:26+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/\",\"name\":\"Eco-Supplements.com - Najlepsze suplementy diety dla Ciebie\",\"description\":\"Najlepsze suplementy diety dla Ciebie\",\"inLanguage\":\"pl-PL\",\"publisher\":{\"@id\":\"https:\\\/\\\/eco-supplements.com\\\/pl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107? (Zuzanna Antecka)","description":"Czy jedzenie owoc\u00f3w morza np. t\u0142ustych ryb mo\u017ce zwi\u0119kszy\u0107 nasz\u0105 p\u0142odno\u015b\u0107? W przypadku par, kt\u00f3re jad\u0142y owoce morza cz\u0119\u015bciej ni\u017c osiem razy w miesi\u0105cu szanse na sp\u0142odzenie potomka wzros\u0142y a\u017c o 61%. Ponadto wykazano, wp\u0142yw owoc\u00f3w morza na cz\u0119stotliwo\u015b\u0107 wsp\u00f3\u0142\u017cycia seksualnego. Badania pokazuj\u0105, \u017ce pary kt\u00f3re po nie si\u0119gaj\u0105 kochaj\u0105 si\u0119 o 22% cz\u0119\u015bciej ni\u017c te,","canonical_url":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/","robots":"max-image-preview:large","keywords":"bia\u0142ko,cynk,kwas foliowy,kwas omega-3,owoce morza,p\u0142odno\u015b\u0107,ryby,witamina a,witamina b,witamina c,witamina e,\u017celazo,zuzanna antecka","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#article","name":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107? (Zuzanna Antecka)","headline":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107? (Zuzanna Antecka)","author":{"@id":"https:\/\/eco-supplements.com\/pl\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/eco-supplements.com\/pl\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2018\/07\/Czy-jedzenie-owoc\u00f3w-morza-zwi\u0119ksza-nasz\u0105-p\u0142odno\u015b\u0107.jpg","width":1920,"height":1080,"caption":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107?"},"datePublished":"2018-07-04T11:43:18+02:00","dateModified":"2019-03-17T13:00:26+01:00","inLanguage":"pl-PL","commentCount":1,"mainEntityOfPage":{"@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#webpage"},"isPartOf":{"@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#webpage"},"articleSection":"Libido, Video, Zdrowie i uroda, bia\u0142ko, cynk, kwas foliowy, kwas omega-3, owoce morza, p\u0142odno\u015b\u0107, ryby, witamina A, witamina B, witamina C, witamina E, \u017celazo, Zuzanna Antecka"},{"@type":"BreadcrumbList","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl#listItem","position":1,"name":"Home","item":"https:\/\/eco-supplements.com\/pl","nextItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/#listItem","name":"Zdrowie i uroda"}},{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/#listItem","position":2,"name":"Zdrowie i uroda","item":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/libido\/#listItem","name":"Libido"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/libido\/#listItem","position":3,"name":"Libido","item":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/libido\/","nextItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#listItem","name":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107? (Zuzanna Antecka)"},"previousItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/#listItem","name":"Zdrowie i uroda"}},{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#listItem","position":4,"name":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107? (Zuzanna Antecka)","previousItem":{"@type":"ListItem","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/libido\/#listItem","name":"Libido"}}]},{"@type":"Organization","@id":"https:\/\/eco-supplements.com\/pl\/#organization","name":"Telestudent Sp. z o.o.","description":"Najlepsze suplementy diety dla Ciebie","url":"https:\/\/eco-supplements.com\/pl\/","telephone":"+48523645754","logo":{"@type":"ImageObject","url":"https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2021\/07\/Eco_Supplements_Com.jpg","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#organizationLogo","width":300,"height":300},"image":{"@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/eco-supplements.com\/pl\/author\/admin\/#author","url":"https:\/\/eco-supplements.com\/pl\/author\/admin\/","name":"Eco Supplements - O nas","image":{"@type":"ImageObject","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/3210b5a6c6faee8f2b033b127ad961d81feb8fef96d88b9df4b2066230907482?s=96&d=mm&r=g","width":96,"height":96,"caption":"Eco Supplements - O nas"}},{"@type":"WebPage","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#webpage","url":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/","name":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107? (Zuzanna Antecka)","description":"Czy jedzenie owoc\u00f3w morza np. t\u0142ustych ryb mo\u017ce zwi\u0119kszy\u0107 nasz\u0105 p\u0142odno\u015b\u0107? W przypadku par, kt\u00f3re jad\u0142y owoce morza cz\u0119\u015bciej ni\u017c osiem razy w miesi\u0105cu szanse na sp\u0142odzenie potomka wzros\u0142y a\u017c o 61%. Ponadto wykazano, wp\u0142yw owoc\u00f3w morza na cz\u0119stotliwo\u015b\u0107 wsp\u00f3\u0142\u017cycia seksualnego. Badania pokazuj\u0105, \u017ce pary kt\u00f3re po nie si\u0119gaj\u0105 kochaj\u0105 si\u0119 o 22% cz\u0119\u015bciej ni\u017c te,","inLanguage":"pl-PL","isPartOf":{"@id":"https:\/\/eco-supplements.com\/pl\/#website"},"breadcrumb":{"@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#breadcrumblist"},"author":{"@id":"https:\/\/eco-supplements.com\/pl\/author\/admin\/#author"},"creator":{"@id":"https:\/\/eco-supplements.com\/pl\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/eco-supplements.com\/pl\/wp-content\/uploads\/2018\/07\/Czy-jedzenie-owoc\u00f3w-morza-zwi\u0119ksza-nasz\u0105-p\u0142odno\u015b\u0107.jpg","@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#mainImage","width":1920,"height":1080,"caption":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107?"},"primaryImageOfPage":{"@id":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/#mainImage"},"datePublished":"2018-07-04T11:43:18+02:00","dateModified":"2019-03-17T13:00:26+01:00"},{"@type":"WebSite","@id":"https:\/\/eco-supplements.com\/pl\/#website","url":"https:\/\/eco-supplements.com\/pl\/","name":"Eco-Supplements.com - Najlepsze suplementy diety dla Ciebie","description":"Najlepsze suplementy diety dla Ciebie","inLanguage":"pl-PL","publisher":{"@id":"https:\/\/eco-supplements.com\/pl\/#organization"}}]}},"aioseo_meta_data":{"post_id":"9138","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2020-12-21 12:30:56","updated":"2022-10-03 23:19:15","ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/eco-supplements.com\/pl\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/\" title=\"Zdrowie i uroda\">Zdrowie i uroda<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/libido\/\" title=\"Libido\">Libido<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCzy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107? (Zuzanna Antecka)\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/eco-supplements.com\/pl"},{"label":"Zdrowie i uroda","link":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/"},{"label":"Libido","link":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/libido\/"},{"label":"Czy jedzenie owoc\u00f3w morza zwi\u0119ksza nasz\u0105 p\u0142odno\u015b\u0107? (Zuzanna Antecka)","link":"https:\/\/eco-supplements.com\/pl\/zdrowie-i-uroda\/czy-jedzenie-owocow-morza-zwieksza-nasza-plodnosc\/"}],"_links":{"self":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts\/9138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/comments?post=9138"}],"version-history":[{"count":9,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts\/9138\/revisions"}],"predecessor-version":[{"id":10502,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts\/9138\/revisions\/10502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/media\/9140"}],"wp:attachment":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/media?parent=9138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/categories?post=9138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/tags?post=9138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}