{"id":9758,"date":"2018-09-29T01:48:13","date_gmt":"2018-09-28T23:48:13","guid":{"rendered":"https:\/\/eco-supplements.com\/pl\/?p=9758"},"modified":"2018-09-29T02:02:37","modified_gmt":"2018-09-29T00:02:37","slug":"czapetka-pachnaca-gozdzikowiec-korzenny-syzygium-aromaticum","status":"publish","type":"post","link":"https:\/\/eco-supplements.com\/pl\/ziola\/czapetka-pachnaca-gozdzikowiec-korzenny-syzygium-aromaticum\/","title":{"rendered":"Czapetka pachn\u0105ca, go\u017adzikowiec korzenny (Syzygium aromaticum)"},"content":{"rendered":"<p>Bardziej popularna nazwa tej ro\u015bliny to go\u017adzikowiec korzenny. <strong><a title=\"Czapetka pachn\u0105ca (Syzygium aromaticum)\" href=\"https:\/\/eco-supplements.com\/pl\/ziola\/czapetka-pachnaca-gozdzikowiec-korzenny-syzygium-aromaticum\/\">Czapetka pachn\u0105ca (<em>Syzygium aromaticum<\/em>)<\/a><\/strong> to nic innego jak popularne go\u017adziki. S\u0105 to niedojrza\u0142e p\u0105czki go\u017adzikowca. \u015awie\u017co po zebraniu maj\u0105 kolor r\u00f3\u017cowy lub bladozielony, a podczas procesu suszenia nabieraj\u0105 koloru ciemnobr\u0105zowego. Sw\u00f3j aromat zawdzi\u0119czaj\u0105 obecno\u015bci eugenolu, kt\u00f3ry opr\u00f3cz zapachu nadaje im r\u00f3wnie\u017c cechy prozdrowotne. Za wyrazisty smak go\u017adzik\u00f3w odpowiada <a title=\"olejek go\u017adzikowy (Oleum Caryophyllorum)\" href=\"https:\/\/eco-supplements.com\/pl\/ziola\/olejek-gozdzikowy-oleum-caryophyllorum\/\">olejek go\u017adzikowy (Oleum Caryophyllorum)<\/a>, kt\u00f3rego w p\u0105kach jest od 15% do 20%.<\/p>\n<p><!--more--><\/p>\n<h2>Czapetka pachn\u0105ca &#8211; remedium na problemy z jelitami<\/h2>\n<p>Dzi\u0119ki w\u0142a\u015bciwo\u015bciom antyoksydacyjnym eugenolu, a tak\u017ce witamin A, C i manganu, sta\u0142a obecno\u015b\u0107 go\u017adzik\u00f3w w diecie:<\/p>\n<ul>\n<li>zapobiega powstawaniu nowotwor\u00f3w,<\/li>\n<li>spowalnia procesy starzenia si\u0119 organizmu,<\/li>\n<li>ogranicza ryzyko wyst\u0105pienia wielu chor\u00f3b uk\u0142adu kr\u0105\u017cenia,<\/li>\n<li>przeciwdzia\u0142a chorobom zwyrodnieniowym m\u00f3zgu.<\/li>\n<\/ul>\n<p>Go\u017adziki s\u0105 nie tylko smaczne ale i zdrowe &#8211; maj\u0105 pozytywne dzia\u0142anie na prac\u0119 jelit. Wysuszone p\u0105ki kwiatowe czapetki pachn\u0105cej wspomagaj\u0105 trawienie. Pobudzaj\u0105 \u017co\u0142\u0105dek do produkcji kwasu solnego, poprawiaj\u0105 perystaltyk\u0119 jelit, u\u0142atwiaj\u0105 wydalanie gaz\u00f3w z organizmu. Dlatego warto dodawa\u0107 je do potraw ci\u0119\u017ckostrawnych. Nie tylko wzbogacaj\u0105 ich smak, ale te\u017c zapobiegaj\u0105 niestrawno\u015bci i wzd\u0119ciom i <strong>pomagaj\u0105 zwalcza\u0107 paso\u017cyty jelitowe<\/strong>. Ma\u0142o kto wie, ale go\u017adziki s\u0105 niezwykle pomocne w przypadku dolegliwo\u015bci ze strony uk\u0142adu pokarmowego. Substancje w nich zawarte pobudzaj\u0105 wydzielanie sok\u00f3w trawiennych, a tym samym pomagaj\u0105 z\u0142agodzi\u0107 wzd\u0119cia i uczucie pe\u0142no\u015bci po posi\u0142ku.<\/p>\n<p>Go\u017adziki maj\u0105 mocno korzenny zapach dlatego wystarczy dodawa\u0107 je do potraw w ma\u0142ych ilo\u015bciach. Ich aromat jest bardzo intensywny. Ususzone p\u0105ki kwiatowe czapetki pasuj\u0105 do wielu potraw, ale najlepiej jest je spo\u017cywa\u0107 z pieczonymi owocami, ciastami i ciasteczkami oraz w deserach o czekoladowym aromacie.<\/p>\n<ul>\n<li>S\u0105 nieod\u0142\u0105cznym dodatkiem do grzanego wina i piwa lub do kawy z przyprawami.<\/li>\n<li>Przed pieczeniem mo\u017cna nabi\u0107 nimi szynk\u0119 lub mi\u0119so. Do ka\u017cdej potrawy mi\u0119snej warto doda\u0107 szczypt\u0119 go\u017adzik\u00f3w.<\/li>\n<li>Pasuj\u0105 do da\u0144 z curry oraz potraw na bazie ry\u017cu.<\/li>\n<li>Z go\u017adzik\u00f3w warto przygotowa\u0107 napar albo doda\u0107 jedn\u0105 sztuk\u0119 do ulubionej herbaty.<\/li>\n<\/ul>\n<p>Jednak p\u0105czki czapetki pachn\u0105cej mog\u0105 by\u0107 niebezpieczne dla kobiet w ci\u0105\u017cy. W tym okresie panie nie powinny za\u017cywa\u0107 \u017cadnych lekarstw czy wyrob\u00f3w z go\u017adzikami. Zawarty w nich eugenol mo\u017ce zwi\u0119ksza\u0107 pobudliwo\u015b\u0107 mi\u0119\u015bni g\u0142adkich i sta\u0107 si\u0119 przyczyn\u0105 przedwczesnego pojawienia si\u0119 skurcz\u00f3w macicy.<\/p>\n<h2>Dzia\u0142anie antybakteryjne i antyoksydacyjne<\/h2>\n<p>W go\u017adzikach znajduj\u0105 si\u0119 5,7-dihydroksy-2-metylochromon 8-C-p-d-glukopiranozyd, biflorina, kemferol, rhamnocitryna, mirycetyna, kwas galusowy, kwas elagowy i kwas oleanolowy, kt\u00f3re wykazuj\u0105 aktywno\u015b\u0107 przeciwbakteryjn\u0105 wobec <em>Streptococcus mutans<\/em>, <em>Actinomyces viscosus<\/em>, <em>P. gingivalis<\/em> i <em>P. intermedia<\/em>. Flawony, kemferol i mirycetyna wykazuj\u0105 siln\u0105 aktywno\u015b\u0107 hamuj\u0105c\u0105 wzrost patogen\u00f3w przyz\u0119bia <em>P. gingivalis<\/em> i <em>P. intermedia<\/em>. Eugenolu dzia\u0142a przeciwko grzybom <em>Candida<\/em>, <em>Aspergillus<\/em> i dermatofitom oraz szczepom <em>American Type Culture Collection<\/em>.<\/p>\n<p>W ostatnich latach zbadano dzia\u0142anie eugenolu na larwy <em>Aedes aegypti<\/em> (Diptera: Culicidae). Okazuje si\u0119, \u017ce jest on bardzo skuteczny w zwalczaniu dengi, a nie ma jeszcze innego leku ani szczepionki na t\u0105 chorob\u0119, kt\u00f3ra jest powa\u017cnym problemem zdrowotnym w Brazylii i innych krajach tropikalnych.<\/p>\n<p>Aktywno\u015b\u0107 przeciwutleniaj\u0105ca ekstraktu z p\u0105czk\u00f3w go\u017adzika i jego g\u0142\u00f3wnych sk\u0142adnik\u00f3w aromatycznych, eugenolu i octanu eugenylu, jest por\u00f3wnywalna z naturalnym przeciwutleniaczem, \u03b1-tokoferolem (witamin\u0105 E).<\/p>\n<div class=\"dropshadowboxes-container dropshadowboxes-center\">\n<div class=\"dropshadowboxes-drop-shadow dropshadowboxes-curved dropshadowboxes-curved dropshadowboxes-curved-horizontal-2 dropshadowboxes-effect-default width95Border\">\n<h4>Udost\u0119pnij ten artyku\u0142 na:<\/h4>\n<div class=\"addtoany_shortcode\"><div class=\"a2a_kit a2a_kit_size_32 addtoany_list\" data-a2a-url=\"https:\/\/eco-supplements.com\/pl\/ziola\/czapetka-pachnaca-gozdzikowiec-korzenny-syzygium-aromaticum\/\" data-a2a-title=\"Czapetka pachn\u0105ca, go\u017adzikowiec korzenny (Syzygium aromaticum)\"><a class=\"a2a_button_facebook\" href=\"https:\/\/www.addtoany.com\/add_to\/facebook?linkurl=https%3A%2F%2Feco-supplements.com%2Fpl%2Fziola%2Fczapetka-pachnaca-gozdzikowiec-korzenny-syzygium-aromaticum%2F&amp;linkname=Czapetka%20pachn%C4%85ca%2C%20go%C5%BAdzikowiec%20korzenny%20%28Syzygium%20aromaticum%29\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><a class=\"a2a_button_twitter\" href=\"https:\/\/www.addtoany.com\/add_to\/twitter?linkurl=https%3A%2F%2Feco-supplements.com%2Fpl%2Fziola%2Fczapetka-pachnaca-gozdzikowiec-korzenny-syzygium-aromaticum%2F&amp;linkname=Czapetka%20pachn%C4%85ca%2C%20go%C5%BAdzikowiec%20korzenny%20%28Syzygium%20aromaticum%29\" title=\"Twitter\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><a class=\"a2a_button_email\" href=\"https:\/\/www.addtoany.com\/add_to\/email?linkurl=https%3A%2F%2Feco-supplements.com%2Fpl%2Fziola%2Fczapetka-pachnaca-gozdzikowiec-korzenny-syzygium-aromaticum%2F&amp;linkname=Czapetka%20pachn%C4%85ca%2C%20go%C5%BAdzikowiec%20korzenny%20%28Syzygium%20aromaticum%29\" title=\"Email\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><a class=\"a2a_button_wykop\" href=\"https:\/\/www.addtoany.com\/add_to\/wykop?linkurl=https%3A%2F%2Feco-supplements.com%2Fpl%2Fziola%2Fczapetka-pachnaca-gozdzikowiec-korzenny-syzygium-aromaticum%2F&amp;linkname=Czapetka%20pachn%C4%85ca%2C%20go%C5%BAdzikowiec%20korzenny%20%28Syzygium%20aromaticum%29\" title=\"Wykop\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><a class=\"a2a_dd addtoany_share_save addtoany_share\" href=\"https:\/\/www.addtoany.com\/share\"><\/a><\/div><\/div>\n<\/div>\n<\/div>\n<hr \/>\n<h3 id=\"references\">Przypisy<\/h3>\n<ol>\n<li id=\"cite-1\"><small>Lee, Kwang-Geun, and Takayuki Shibamoto. &#8222;<span class=\"ExternalLinks\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0308814601001613\" target=\"_blank\" rel=\"nofollow noopener\">Antioxidant property of aroma extract isolated from clove buds [Syzygium aromaticum (L.) Merr. et Perry].<\/a><\/span>&#8221; Food Chemistry 74.4 (2001): 443-448.<\/small><\/li>\n<li id=\"cite-2\"><small>Cai, Lining, and Christine D. Wu. &#8222;<span class=\"ExternalLinks\"><a href=\"https:\/\/pubs.acs.org\/doi\/abs\/10.1021\/np960451q\" target=\"_blank\" rel=\"nofollow noopener\">Compounds from Syzygium aromaticum possessing growth inhibitory activity against oral pathogens.<\/a><\/span>&#8221; Journal of Natural Products 59.10 (1996): 987-990.<\/small><\/li>\n<li id=\"cite-3\"><small>Pinto, Eugenia, et al. &#8222;<span class=\"ExternalLinks\"><a href=\"http:\/\/jmm.microbiologyresearch.org\/content\/journal\/jmm\/10.1099\/jmm.0.010538-0\" target=\"_blank\" rel=\"nofollow noopener\">Antifungal activity of the clove essential oil from Syzygium aromaticum on Candida, Aspergillus and dermatophyte species.<\/a><\/span>&#8221; Journal of medical microbiology 58.11 (2009): 1454-1462.<\/small><\/li>\n<li id=\"cite-4\"><small>Park, Mi-Jin, et al. &#8222;<span class=\"ExternalLinks\"><a href=\"http:\/\/www.jonnsaromatherapy.com\/pdf\/Park_Antifungal_Activities_of_Essential_Oils_of_Clove_Manuka_2007.pdf\" target=\"_blank\" rel=\"nofollow noopener\">Antifungal activities of the essential oils in Syzygium aromaticum (L.) Merr. Et Perry and Leptospermum petersonii Bailey and their constituents against various dermatophytes.<\/a><\/span>&#8221; The Journal of Microbiology 45.5 (2007): 460-465.<\/small><\/li>\n<li id=\"cite-5\"><small>Cort\u00e9s-Rojas, Diego Francisco, Claudia Regina Fernandes de Souza, and Wanderley Pereira Oliveira. &#8222;<span class=\"ExternalLinks\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2221169115301763\" target=\"_blank\" rel=\"nofollow noopener\">Clove (Syzygium aromaticum): a precious spice.<\/a><\/span>&#8221; Asian Pacific journal of tropical biomedicine 4.2 (2014): 90-96.<\/small><\/li>\n<li id=\"cite-6\"><small>Jirovetz, Leopold, et al. &#8222;<span class=\"ExternalLinks\"><a href=\"https:\/\/pubs.acs.org\/doi\/abs\/10.1021\/jf060608c\" target=\"_blank\" rel=\"nofollow noopener\">Chemical composition and antioxidant properties of clove leaf essential oil.<\/a><\/span>&#8221; Journal of Agricultural and Food Chemistry 54.17 (2006): 6303-6307.<\/small><\/li>\n<li id=\"cite-7\"><small>G\u00fcl\u00e7in, \u0130lhami, Mahfuz Elmasta\u015f, and Hassan Y. Aboul-Enein. &#8222;<span class=\"ExternalLinks\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1878535210001899\" target=\"_blank\" rel=\"nofollow noopener\">Antioxidant activity of clove oil\u2013A powerful antioxidant source.<\/a><\/span>&#8221; Arabian Journal of chemistry 5.4 (2012): 489-499.<\/small><\/li>\n<li id=\"cite-8\"><small>G\u00fcl\u00e7in, \u0130lhami. &#8222;<span class=\"ExternalLinks\"><a href=\"https:\/\/www.liebertpub.com\/doi\/abs\/10.1089\/jmf.2010.0197\" target=\"_blank\" rel=\"nofollow noopener\">Antioxidant activity of eugenol: A structure\u2013activity relationship study.<\/a><\/span>&#8221; Journal of medicinal food 14.9 (2011): 975-985.<\/small><\/li>\n<li id=\"cite-9\"><small>Fu, YuJie, et al. &#8222;<span class=\"ExternalLinks\"><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/ptr.2179\" target=\"_blank\" rel=\"nofollow noopener\">Antimicrobial activity of clove and rosemary essential oils alone and in combination.<\/a><\/span>&#8221; Phytotherapy Research 21.10 (2007): 989-994.<\/small><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Bardziej popularna nazwa tej ro\u015bliny to go\u017adzikowiec korzenny. Czapetka pachn\u0105ca (Syzygium aromaticum) to nic innego jak popularne go\u017adziki. S\u0105 to niedojrza\u0142e p\u0105czki go\u017adzikowca. \u015awie\u017co po zebraniu maj\u0105 kolor r\u00f3\u017cowy lub [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":5905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1002],"tags":[1658,2130,1659,221,1660,99,24],"class_list":["post-9758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ziola","tag-czapetka-pachnaca","tag-eugenol","tag-gozdzikowiec-korzenny","tag-mangan","tag-syzygium-aromaticum","tag-witamina-a","tag-witamina-c"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts\/9758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/comments?post=9758"}],"version-history":[{"count":13,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts\/9758\/revisions"}],"predecessor-version":[{"id":9771,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/posts\/9758\/revisions\/9771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/media\/5905"}],"wp:attachment":[{"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/media?parent=9758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/categories?post=9758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eco-supplements.com\/pl\/wp-json\/wp\/v2\/tags?post=9758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}