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Soluble fiber from food such as psyllium seeds husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks (Plantago Ovata) supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Whole Psyllium Husks, 16 oz (454 g) – Ingredients
|Name:||Whole Psyllium Husks, 16 oz (454 g)|
|Serving Size:||2 level tbsp (10 g)|
|Servings Per Container:||About 45|
|Amount Per Serving||%Daily Value|
|Total Fat||0 g||0%|
|Sodium||10 mg||< 1%|
|Total Carbohydrate||8 g||3%|
|Dietary Fiber||7 g||25%|
|Soluble FIber||6 g|
|Insoluble Fiber||1 g|
|Not a significant source of saturated fat, trans fat, cholesterol, total sugar, added sugar, vitamin D, and calcium. |
†Fiber is not digested, thus has no caloric effect.
Detailed information on the ingredients of the Whole Psyllium Husks, 16 oz (454 g). Vigorously mix 1-2 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
- Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
- Natural color variation may occur in this product.
- Store in a cool, dry place after opening.
Whole Psyllium Husks, 16 oz (454 g):
Digestion, Fiber, Psyllium Husk, Healthy Lifestyles, Detox & Cleanse, Digestive, Soluble Fiber, Excellent Source of Fiber, Non-GMO, Vegetarian/Vegan, Kosher, Family Owned Since 1968.